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Cucumber - Makes Your Skin Smooth

By Alice

Cucumber is one of the excellent source of silica. Silica is kind of mineral that helps to strengthen our connective tissue which and hold our body together. Cucumber is also effective to cure many skin problems such as swelling under the eyes and sunburn. Ascorbic and caffeic acids in cucumber can prevent water retention. So that's why cucumber tropically can be helpful for swollen eyes, burns, and dermatitis.

Cucumber is an excellent source of silica, which is a trace mineral that contributes to the strength of our connective tissue. Connective tissue is what holds our body together. Cucumbers are effective when used for various skin problems, including swelling under the eyes and sunburn. They also contain ascorbic and caffeic acids. These acids prevent water retention. So that is why they have great help for swollen eyes, burns, and dermatitis.

Cucumber belongs to the same family as pumpkins, zucchinis and other squashes. Original cucumber has dark green skin and whitish or very light green flesh. Basically there are two types of cucumbers we often see - the pickling varieties and the slicing varieties. Only with around 2 - 4 inches long, the pickling one looks much smaller.

Magically the cucumber can provide immediate relief to your puffy eyes. To cut a fresh cucumber into thin slices and put on eyes for 10 minutes. You can do it after a tiring day working in front of the computer . It especially helps to relieve stress and get rid of dark circles around the eyes. Another way is to grate cucumber and use as a mask or tonic for face and neck.

Cucumber also has a lot of nutritional benefits such as natural salts, enzymes and vitamins for cell growth and repair. And the cucumber peel also has high mineral content which offers a natural source for a powerful antioxidant. In fact the balance alkalinity of cucumber is good for our health. Thanks to the sufficient water base ,cucumber is also a great choice as a diuretic.

Cucumber also can help cleaning up your intestines and removing accumulated waste and chemical toxins. While it helps eliminating uricacid to cure arthritis, fibre-rich skin and high levels of potassium. People who have high blood pressure should often eat cucumber which keeps blood circulating smoothly.

Cucumber is an ideal choice for people in dieting for its low calories. Actually there are many reasons to get fat. One of them is the accumulation of waste and chemical toxins. And cucumber just has cleaning action and removing the bad accumulation. During the same time you do not need to worry about the lack of nutrition for cucumber's juice contains nourishing vitamin. However, you can not keep cucumber diet for long time because it does not have all of nutrients we need such as protein.

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Sun Damaged Skin and The Best Way To Reverse It

by Elizabeth Ruby

People generally underestimate the effect that sun damaged skin has on the way that you look as you get older. The more time that you spend exposed to the ultraviolet radiation of the sun, the more lines and wrinkles that will form on your skin. These lines will typically form earlier than they would have had you not spent time soaking up rays, and are usually deeper.

Another thing that could result from this exposure is what is typically referred to as age spots. These spots on your skin are formed by the same melanin hyperpigmentation that causes your skin to tan in the summertime. Age spots, or sun spots, occur when cells in your skin become so badly damaged that the melanin hyperpigmentation becomes permanent.

The first thing that I want to tell you about treating the lines and wrinkles that result from sun damaged skin is to avoid the use of the typical collagen and elastin formulas on the market. These products will not reduce the lines on your skin, because the two main ingredients cannot be absorbed. They are simply too dense to be able to pass through your skin.

The most effective ingredient for alleviating these lines is a pair of proteins that are known together as Functional Keratin. What Functional Keratin does for your skin is it causes an elevation in the production rate of your collagen and elastin. As the amount of these connective tissues grows, the lines and wrinkles on your skin begin to disappear.

There are plenty of formulas out there that are designed to treat the age spots formed by sun damaged skin also. These skin whitening formulas are ineffective due to the fact that there are chemical bleaching agents in them for removing the hyperpigmentation from your skin. These bleaches will do a lot more harm to your skin than they will good.

These chemicals have a tendency to spread out beyond the borders of the area being treated. When this happens your skin becomes mottled or blotchy in appearance, and your hyper-pigmented areas will still appear clearly. There are far better ingredients that you could be using on your skin than these chemical agents, and these compounds are far more effective in treating your problem.

In order for you to be able to remove the brown spots caused by sun damaged skin, your product needs to contain an ingredient that is known as Extrapone nutgrass root extract. This extract has been in use for thousands of years in India, where this nutgrass grows freely. This compound is the most effective natural melanin inhibitor in the world.

Not only will Extrapone root extract lighten the affected areas and blend them back in with the rest of your skin, but it will also prevent new outbreaks of these spots from forming. This ingredient in combination with a collagen and elastin enhancer such as Functional Keratin, is all that you will ever need in order to give your sun damaged skin its youthful appearance once again.

About the Author: Elizabeth Ruby is passionate about good health and using healthy products on her skin. She does extensive research on the best products to use and what products to avoid. Visit her website at http://www.your-best-skin-care-site.com/ to find out what products she recommends.